Interested in sharing practice together?

Dancer pose: a powerful standing balancing asana that strengthens your upper body as well as opens your heart cavity

SCHEDULED EVENTS

Three-Part Yoga Series: An Expectant Heart

  • Dates - March / April (TBD)

  • Location: Danville, California

We all come to life with dreams and expectations. Often these can feel like disappointments or turn into discouragement. Get prepared spring with a sense of openness expectant of something good is on its way.

More details to come!

Embrace the Spirit of Flow

  • Dates - May17/18 (TBD)

  • Location: Lake Tahoe, California

The term “vinyasa” simply means to place careful attention to a transition or movement in your body or physical space. Join us for classes intended to regain awareness towards Hatha yoga roots and slowing down to move your breath and body with intention.

More details to come!

Past recordings available upon request.

Yoga CV